Lady Fitness

Cindy Crawford
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As a woman, you already possess everything you need inside you to attract the people of your dreams. You don't need to spend more money on haircuts, different clothes, or expensive makeup. You don't need to memorize lists of rules that will leave you feeling fake or like you're acting. There's nothing artificial that you need to become absolutely, stunningly gorgeous and irresistibly attractive to men!

health 'n' Fitness

• Exercise regularly.
• Avoid sm0-king and dr*gs abuse.
• Drink no more than a moderate amount alc0h0l, if any. (Don't drink any alc0h0l if you have a history of alc0h0lism.)
• Control your weight.
• Keep a balanced and healthy diet.
• Take care of your teeth.
• Control of high blood pressure.
• Follow good safety practices.